When we explore one part of ourselves, our thoughts, let’s say, our body and heart feel and react to our…
Dedicated to Flor, my wonderful trainer… My body is stronger than it’s ever been. So it’s never too late. My…
I love the taste of excellent bittersweet chocolate on my tongue. It is complex in its flavor, a combination of…
So first, I want to say thank you, thank you, thank you all for your tremendous support on my book…
To be seen or not to be seen, that is the question. There is a study that shows that if…
What is your net worth? What does that even mean in the context of the true value of your life,…
Attorney: “Are you worried?” Russian spy: “Would it help?” This is a running dialogue in the movie Bridge of Spies…
I was in a session with a very wise and heartful client named Sam, whom I had met in my…
Whenever I am called to design a new workshop for others I always know the Universe is asking me to…
Today is the anniversary of my father and best friend’s transition. Bernie Landis was one of Chicago’s Great Actors but…