There are the kinds of boundaries imposed on us and boundaries that are self-imposed. Both types are intended to keep…
This is what I know: I don’t know anything. I have nothing wise to say. I cannot come from a…
All feelings are energy and sensation connected to thoughts and invited to move energetically through our bodies. These three centers,…
I have decided to do a series on Rituals that I use in my life and present them as written…
“In the Pause, Life Begins.”- Rumi Doorways remind us that we are moving from one way of being to another.…
Actors need to draw from a wide range of feelings to bring a character to life. They have to know…
Two years ago, today, on Valentine’s Day, my friend Lorraine arrived at my home to start assisting me in shooting…
As I write this, it is my dad’s birthday. If he were alive on this earth plane, I imagine we…
It is 5 am in Jefferson, Texas (population about 2,000) and there are no windows in my little hotel room…
At this time of year we may feel pressure to shop for the holidays and meet the expectations of gift-giving.…