Couples, family and individual personal transformation using Enneagram somatic therapy and creativity
This journal is all yours. It invites you to set one appointment with yourself each week to connect with the hidden crevices of your being in a unique way. That's why, in MY MUSINGS, there are fifty-two weekly journal prompts and activities. There are a few bonus activities to play with as well, at the beginning and end of your journal, plus one at the beginning of each seasonal section. Do whatever intuitively suits you. Perhaps you want to draw or make art in addition to writing.
That's why there are no lines on your pages; nothing is here to limit you. If you are a musician, maybe the prompt becomes the muse for a new song. The title MY MUSINGS means exactly that. This is completely your own. Let it meet you where you are.