When we’re resistant to change it’s often because it’s easier to stay stuck. We all want to grow yet we stop this innate process because we are afraid to fail….
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What if you could imagine that your life is a dream? What if you could imagine that just as you could wake yourself up from a dream you are having…
While we’ve been talking about body-mind connectedness through taking better care of our bodies and getting flexible with our bodies and minds, let’s talk a little bit more today about…
Yesterday morning, before it was announced that I had been chosen for the Top 12 Picks from Spirited Woman for Woman Visionaries, and then the Top 12 Picks for my…
When we explore one part of ourselves, our thoughts, let’s say, our body and heart feel and react to our thinking. Anyone who acknowledges the seamlessness of the mind, heart,…
Dedicated to Flor, my wonderful trainer… My body is stronger than it’s ever been. So it’s never too late. My whole life I have suffered from severe back pain coming…
I love the taste of excellent bittersweet chocolate on my tongue. It is complex in its flavor, a combination of opposites. Life is that way too. Bittersweet is an ‘AND’…
So first, I want to say thank you, thank you, thank you all for your tremendous support on my book campaign. I realized #1 best-selling author on my eBook version…
To be seen or not to be seen, that is the question. There is a study that shows that if offered a choice of either flight or invisibility as a…
What is your net worth? What does that even mean in the context of the true value of your life, or anyone’s life? I notice when I google the name…
