***Remember you can join us in our weekly Sunday evening virtual support group with safety and open-heartedness. RSVP to receive…
In the picture above we see the birdcage door open to the world. Some birds have flown quickly away, free,…
Join our Free Zoom weekly Sunday Support Group I am offering a free online zoom support group each Sunday evening…
The photo shown is a colorful picture of lungs. Notice how the circulatory system inside of them looks like the…
My favorite poet, the late Mary Oliver, wrote a poem called Singapore, in which she sees a woman at the…
“That we must all die, we always knew; I wish I had remembered it sooner.” Samuel Johnson: Letter to Sir…
What was she thinking? This mother bird built her nest on a fire escape. Granted it was high up and…
There are the kinds of boundaries imposed on us and boundaries that are self-imposed. Both types are intended to keep…
This is what I know: I don’t know anything. I have nothing wise to say. I cannot come from a…
All feelings are energy and sensation connected to thoughts and invited to move energetically through our bodies. These three centers,…