The photo shown is a colorful picture of lungs. Notice how the circulatory system inside of them looks like the roots or the branches of a tree. The roots take…
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My favorite poet, the late Mary Oliver, wrote a poem called Singapore, in which she sees a woman at the Singapore airport whose job is to wash ashtrays in the…
“That we must all die, we always knew; I wish I had remembered it sooner.” Samuel Johnson: Letter to Sir Joshua Reynolds (1709-1784) This week is the anniversary of the…
What was she thinking? This mother bird built her nest on a fire escape. Granted it was high up and the stairway old and rickety, and hard for a human…
There are the kinds of boundaries imposed on us and boundaries that are self-imposed. Both types are intended to keep us safe either physically or emotionally. The boundaries that have…
This is what I know: I don’t know anything. I have nothing wise to say. I cannot come from a place of knowledge or experience as I muddle through these…
All feelings are energy and sensation connected to thoughts and invited to move energetically through our bodies. These three centers, head (thought), heart (feelings) and body (movement) are linked to…
I have decided to do a series on Rituals that I use in my life and present them as written and video blogs. Last week the ritual we investigated was…
“In the Pause, Life Begins.”- Rumi Doorways remind us that we are moving from one way of being to another. In this way they can be the first moment of…
Actors need to draw from a wide range of feelings to bring a character to life. They have to know how to access these feelings even if they want the…
