Lately I have been feeling an array of emotions that sort of blend together and are undifferentiated. Like a pile of mush. I feel fatigued, for sure. A client said…
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Lately I have been feeling an array of emotions that sort of blend together and are undifferentiated. Like a pile of mush. I feel fatigued, for sure. A client said…
Don’t we all love a good complement? I know I do. Who doesn’t deep down enjoy seeing themselves in a shiny positive mirror? Sometimes, when I receive approval, it feels…
Tonight is the first night of Passover, where a ritual dinner is shared to remember the slavery of the Jews in ancient Egypt and their struggle and journey toward freedom….
I have been very tired lately. Well-researched articles about zoom fatigue are beginning to appear in credible publications. Since I am on zoom all day, I attribute some of my…
The phrase “a shot in the arm” probably originated in the 1950’s. Cambridge dictionary defines it to mean “something that has a sudden, strong, positive effect on something else providing…
One afternoon, years ago, on a visit to see my soul sister and great teacher, Joy, we were sitting in the little studio/house her husband had built for her, set…
Ready to take center stage? It’s showtime! I’m so excited to announce that Acting Lessons for Living is NOW AVAILABLE! We all know that quote from Lao Tzu: “The journey…
I am a firm believer in landing fully in all feelings and not transcending them prematurely. We are taught from a very young age which emotions are preferable and which…
I was in a session with a very wise and heartful client named Sam, whom I had met in my training many years ago. We had not been in touch…
Whenever I am called to design a new workshop for others I always know the Universe is asking me to dive deeper into the topic for myself. It comes as…